About Hearty Journal

This site was created to provide health tips to everyone. In our world, our health is truly a treasure that we need to protect and nurture. If we are not healthy, we can’t be anything that we want to be.

About the Author

Kana is a health-conscious, twenty-something gal who loves swimming and volleyball. She is currently a fitness trainer at a local gym. She loves to talk about health topics particularly alternative medicine and organic food. She brands herself as a dweeb who gets a simple joy from eating blueberries and taking morning walks with her dog.

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